What is porn addiction? Is it even an addiction? What causes compulsive porn use — and how can people recover?
In this powerful episode of P-Word Talks, expert psychotherapist Paula Hall — one of the UK’s leading voices in sex and porn addiction recovery — breaks down the reality of problematic porn use today.
Drawing on decades of clinical experience, Paula explains:
✔️ The neuroscience behind compulsive porn use
✔️ Why shame keeps so many trapped
✔️ How porn addiction affects mental health and relationships
✔️ The truth about escalation and addiction labels
✔️ Why recovery is absolutely possible — and how to get there
✔️ How group work, therapy, and support make a difference
✔️ What society, families, and partners need to understand
Whether you’re struggling yourself, supporting someone else, or simply curious about this growing public health issue, this candid conversation will equip you with insight and hope.
You can also listen to the series on Spotify or Apple or Amazon Podcasts
Looking for help to change your compulsive porn use, take a look at our support programmes